ADRC Events

Stepping On - Janesville    

Don't let falls cramp your style!!  Join the stepping on workshop to reduce falls by 30%.

Stepping on can help you avoid a dangerous and costly fall so you can keep doing the things you love to do.  In just seven weeks, you'll learn:

  • To identify and remove or avoid fall hazards in your home and outside.
  • How vision, hearing, medication, and footwear affect your risk of falling
  • Stength and balance exercies you can adapt to your individual level
  • To get back on your feet the right way if you do fall
Location St. Mary's Hospital - 3400 E. Racine Street, Janesville
Contact Council on Aging 608-757-5472
Price for the workshop is $10. Scholarships available through the Council on Aging office.
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